Practicing With Illness–Like the Old Days

Happy day to you, friends! It’s great to be back on my feet today after a week of illness, and I’ll tell you that I’ve had an interesting time over here as I’ve practiced my way through the experience. If … Read More

The Essence Behind the Form

Good day, all! I hope you’re having a beautiful day so far, and an attentive practice day…. Here’s another prompt from the ongoing Five Skandhas online class that you might find to be interesting. Mess around with it if you … Read More

“Insight” and Whole Mind

Here’s more good stuff for you from the ongoing Five Skandhas online class…. These are two related comments I made in the class on the topic of insight and the influence of past experience upon what we perceive. See what … Read More

How Do We Know What We Know?

Hello, everyone, and happy Saturday! Here’s a portion of an exchange I had with someone in the ongoing Five Skandhas online class, in case you find it to be interesting….. The prompt for the day a few days ago was … Read More

About the “Narrator” of Experience

Good morning, everyone! Here’s another exchange you may find interesting from the ongoing Five Skandhas Online Class. This is from the portion of the class where we were exploring the role of “the narrator” of experience that tends to be … Read More

An Emotional Experience of this Life

Good day, all! Here’s an exchange you might find to be interesting from the ongoing Five Skandhas online class…. Have a good and mindful day! In peace, David Q: “One thing that came up for me is the difference between … Read More

Who Do You Believe that You Are?

Happy day to you, friends! In the ongoing Five Skandhas online class we’ve moved this week to an exploration of the fourth skandha, which is “thought”. I thought you might appreciate the prompt that went out to my classmates this … Read More

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