About the Sunday Morning and Thursday Evening Virtual Meditation Groups

Each Sunday morning and Thursday evening we gather on Zoom to support each other, learn from each other, and share in the joy of spiritual community. On Sunday mornings group begins promptly at 10:00 eastern time with a thirty-minute meditation period, followed by a facilitated conversation lasting an hour. Sometimes a topic is offered; other times we have an open group in which people may bring up whatever issues they choose in regards to their practice, the things going on in their lives, and so on. On Thursday evenings the program is the same. Meditation on Thursday evenings begins at 7:00 eastern.

We are not looking for any sort of commitment, just a willingness to jump in and participate whenever you’re able. If you would like, we can put you on an email list to receive reminders about the group sessions and announcements about the group.

The Sunday and Thursday evening groups are offered on a donation basis.

For more information, or if you would like to participate, email David at djmckay429@gmail.com.
You will then receive the information you will need in order to log on.
We look forward to seeing you there!

About In-Person Meditation Groups in Western North Carolina

David leads and facilitates a weekly meditation and discussion group
in Western NC throughout the year:

Integrated Dharma Meditation Group at The Friends Meeting House in Asheville
David facilitates this group every Sunday evening from 6:00 until 7:30. The format is the same as the virtual groups: a thirty-minute meditation period followed by an hour-long discussion. To participate, simply join us at The Friends Meeting House (227 Edgewood Road) on Sunday evenings! Feel free to come a little early and stay a little late for fellowship with others in the sangha. This meditation group is sponsored by Southern Dharma Retreat Center (https://southerndharma.org/).