A Bubble Full of Peace

Hey, Folks! Below you will find an exchange from the ongoing Living From the Heart online class for your enjoyment. Be safe and well! David A participant writes: Assignment 1: I’m aware of my body in so far as I’m … Read More

Some Definitions

Good day, everyone! There is an unavoidable jargon that I use when describing how the mind works and how we cause ourselves to suffer. Recently someone participating in the virtual meditation group (https://theoneopendoor.org/virtual-meditation-groups/ ) asked for some definitions in order to … Read More

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