Morning Meditation
You are invited to join David and others in the sangha for a sit each day over Zoom. We hope you will consider joining in! Here is how it will work: David will meditate on Zoom each day for an … Read More
Our Holiday At-Home Retreat Day Happens December 6!
Hey, Folks! I’m very pleased to announce that our next at-home retreat day will happen on Sunday, December 6 from 10 to 5 eastern time! I’ve really been loving these practice days. Those of you who … Read More
Take Refuge in Practice when Things Get Hard
Good day, friends! Blessings to all of you on this beautiful day. Here’s a little something for you as you practice in response to the pandemic, the crashing economy, the election, and everything else going on in our … Read More
About Reflective Listening, a Compassionate Communication Tool
Good day, folks! I hope you are thriving on the beautiful day. If not—if you are struggling in some way—I hope you will be able to be with yourself in a loving way while you go through whatever is … Read More
Okay, So What Do We Do (About the Troubled Situation We’re in as a People)?
Good day, everyone! You’ll find a link to a video below that attempts to answer questions raised in response to my previous video about conditioned mind at the level of society. The fundamental question was, “Okay, so what do we … Read More
The Other Pandemic: Conditioned Mind on the Level of Society
Good day, everyone! Below you will find a video about the other pandemic: the one that has infected human minds and human society for the past (perhaps) hundred-thousand years. I’m talking of course about the mental virus we call “conditioned … Read More
“Conscious Relationships 101” Online Class Begins September 4th, 2020!
“Conscious Relationships 101” Online Class Begins September 4th, 2020! Learn How to Relate from Center with Sangha Hello, everyone! This is my official announcement of the next online class, called “Conscious Relationships 101” beginning in early September. I hope you … Read More
Presence, Awareness, Being Aware of Being Aware
Good day, everyone! Here’s a video about the relationship between focused attention, awareness, and the state we might call “being aware of being aware”. I hope you find it to be interesting and helpful. Have a beautiful day! In peace, … Read More
Announcing the First At-Home Practice Day, August 23!
Announcing the First At-Home Practice Day, August 23! A Virtual Retreat-Day Opportunity Good day, everyone! I’m pleased to announce that I have scheduled our first at-home practice day for Sunday, August 23. I’m really excited to expand the virtual offerings … Read More