Announcing the First At-Home Practice Day, August 23!
Announcing the First At-Home Practice Day, August 23! A Virtual Retreat-Day Opportunity Good day, everyone! I’m pleased to announce that I have scheduled our first at-home practice day for Sunday, August 23. I’m really excited to expand the virtual offerings … Read More
Morning Meditation to Begin Soon!
Morning Meditation to Begin Soon! Support Your Practice with a Sit Each Day in Community Good day, everyone! I’m writing today to officially announce the beginning of our daily meditation program. You are invited to join me and others in … Read More
Practice Partners
Hey, folks!
Three New Practice Opportunities!
Good day, everyone! I hope you are well and taking good care of yourself during these challenging times. I’m writing today to tell you about some programs I intend to create for those who would like to have more support … Read More
Interview with Bob Stapleton
Good day, everyone! I was interviewed last week by Bob Stapleton for his new video podcast. I’ll put a link to that interview below for anyone who would enjoy listening to it. Take care, be safe and well, and … Read More
Meditation Instruction Video
Good day, everyone! I made a video yesterday in order to support people who are participating in the virtual meditation and discussion groups I am facilitating, as well as the current Living From the Heart Class. The video contains basic … Read More
New Virtual Meditation and Discussion Group on Thursdays!
Good day, good people! What: A New Virtual Meditation and Discussion Group on Thursdays Evenings! When: Each Thursday from 7:00 to 8:30 pm, eastern time How: Email me at [email protected] for more information or to join in. Three months ago … Read More
Some Definitions
Good day, everyone! There is an unavoidable jargon that I use when describing how the mind works and how we cause ourselves to suffer. Recently someone participating in the virtual meditation group (https://theoneopendoor.org/virtual-meditation-groups/ ) asked for some definitions in order to … Read More