Virtual Practice Day

A fully guided, at-home one day meditation retreat with David McKay. We are pleased to announce that we have scheduled our first at-home practice day for Sunday, August 23. We are even more pleased to expand the virtual offerings available … Read More

“Conscious Relationships 101” online class begins

From David, about the class...   Hello, everyone! This is my official announcement of the next online class, called “Conscious Relationships 101” beginning in early September. I hope you will consider joining us for what is sure to be a … Read More

Virtual At-Home Retreat Day

Good day, everyone! We are pleased to announce that we have scheduled our second at-home practice day for Sunday, October 25. The first practice day was fabulous, we hope you thought so as well. It was—fun, spacious, and supportive—and we … Read More

Recurring

Morning Meditation

You are invited to join David and others in the sangha for a sit each day over Zoom. We hope you will consider joining in! Here is how it will work: David will meditate on Zoom each day for an … Read More

Holiday practice day

Hey, Folks! We are very pleased to announce that our next at-home retreat day will happen on Sunday, December 6 from 10 to 5 eastern time! We hope you have been loving these practice days.  It has been so good … Read More

Compassionate Self Discipline Class

Good day, good people! We do what we know to be unhealthy, unworthy, unwise, and contrary to our best interest. At the same time, we do not do what we know will serve our highest good. Our attempts to do … Read More

Recurring

Virtual group for CSD class

The first virtual group associated with the upcoming Compassionate Self-Discipline Class will be Sunday, January 31st at 11 AM EST. These groups will continue every Sunday at 11Am EST for 4 weeks. For those of you who will not be … Read More

Recurring

Morning Meditation

You are invited to join David and others in the sangha for a sit each day over Zoom. We hope you will consider joining in! Here is how it will work: David will meditate on Zoom each day for an … Read More