Join Us for Morning Meditation at The One Open Door

Every morning, a group of us gathers on Zoom to practice formal sitting meditation together. You are warmly invited to join us whenever it works for you. There is no requirement to stay for the entire session. Whether you sit for ten minutes, thirty minutes, or longer, you are welcome to come and go as you wish.

Begin Your Day with Meditation and Mindfulness

At the beginning of each meditation session, we recite The Daily Recollection together, an encapsulation of the teachings of the Buddha. I have included this recitation in his first meditation of the day for the past twenty-five years, including during his years at the monastery. At the end of meditation, we share a short reading designed to inform, inspire, and help set a peaceful and thoughtful tone for the day.

Week Day Morning Meditation Schedule