Virtual At-Home Retreat Day

Good day, everyone! We are pleased to announce that we have scheduled our second at-home practice day for Sunday, October 25. The first practice day was fabulous, we hope you thought so as well. It was—fun, spacious, and supportive—and we … Read More

“Conscious Relationships 101” Online Class Begins September 4th, 2020!

“Conscious Relationships 101” Online Class Begins September 4th, 2020! Learn How to Relate from Center with Sangha Hello, everyone! This is my official announcement of the next online class, called “Conscious Relationships 101” beginning in early September. I hope you … Read More

Announcing the First At-Home Practice Day, August 23!

Announcing the First At-Home Practice Day, August 23! A Virtual Retreat-Day Opportunity Good day, everyone! I’m pleased to announce that I have scheduled our first at-home practice day for Sunday, August 23. I’m really excited to expand the virtual offerings … Read More

A Bubble Full of Peace

Hey, Folks! Below you will find an exchange from the ongoing Living From the Heart online class for your enjoyment. Be safe and well! David A participant writes: Assignment 1: I’m aware of my body in so far as I’m … Read More

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