2nd Morning Meditation
2026-12-07 10:00 - 10:30, 2026-12-08 10:00 - 10:30, 2026-12-09 10:00 - 10:30, 2026-12-10 10:00 - 10:30, 2026-12-11 10:00 - 10:30, 2026-12-14 10:00 - 10:30, 2026-12-15 10:00 - 10:30, 2026-12-16 10:00 - 10:30 (America/New_York) and 4 more dates
You are invited to join David and others in the sangha for a sit each day over Zoom. We hope you will consider joining in! Here is how it will work:

David will meditate on Zoom each day for half an hour, at a time that suits the most people. This meditation will happen during the week, sitting will be from 10am-10:30am.
You are welcome to join for that half hour or for any portion of that half hour that you choose. It doesn’t matter if you just want to sit for ten minutes in the middle of the half hour, or if you’re there for the whole time. The point is to receive the support of the community in whatever way is best for your schedule and your practice right now.
David will ring the bells for meditation. At the end of the half hour he will read something interesting and/or inspiring to set the tone for the day. There will be no discussion.
After the reading we will all log off and head into our day—all nice and centered and ready for whatever arises!

We hope people will find this offering to be as helpful and supportive as it is simple. If you would like to participate, just let David know (djmckay429@gmail.com).
Thank you for your attention. We hope to have the pleasure of meditating with you soon!

Morning Meditation
2026-12-08 07:00 - 08:00, 2026-12-09 07:00 - 08:00, 2026-12-10 07:00 - 08:00, 2026-12-11 07:00 - 08:00, 2026-12-14 07:00 - 08:00, 2026-12-15 07:00 - 08:00, 2026-12-16 07:00 - 08:00, 2026-12-17 07:00 - 08:00 (America/Indiana/Indianapolis) and 4 more dates
You are invited to join David and others in the sangha for a sit each day over Zoom. We hope you will consider joining in! Here is how it will work:

David will meditate on Zoom each day for an hour, at a time that suits the most people. During the week, sitting will begin at 7am. On Saturday & Sunday sitting will start at 8am.
You are welcome to join for that hour or for any portion of that hour that you choose. It doesn’t matter if you just want to sit for ten minutes in the middle of that hour, or if you’re there for the whole time. The point is to receive the support of the community in whatever way is best for your schedule and your practice right now.
David will ring the bells for meditation. At the end of the hour he will read something interesting and/or inspiring to set the tone for the day. There will be no discussion.
After the reading we will all log off and head into our day—all nice and centered and ready for whatever arises!

We hope people will find this offering to be as helpful and supportive as it is simple. If you would like to participate, just let David know (djmckay429@gmail.com).
Thank you for your attention. We hope to have the pleasure of meditating with you soon!

Virtual meditation and discussion group
2026-12-10 19:00 - 20:30, 2026-12-17 19:00 - 20:30 UTC
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Each Sunday evening from 7:00 to 8:30 eastern we gather on Zoom (a video-conferencing platform) to support each other, learn from each other, and experience the joy of spiritual community. Group begins promptly at 7:00 with a thirty-minute meditation period, followed by a facilitated conversation lasting an hour, during which people may bring up whatever issues they choose in regards to their practice, the things going on in their lives, and so on.
We are not looking for any sort of commitment, just a willingness to jump in whenever you’re able. The evening groups are offered on a donation basis. To participate, email David at djmckay429@gmail.com for the group guidelines and the zoom link you will need.
Gassho

Sunday Morning Meditation and Discussion Group
2026-12-13 10:00 - 11:30, 2026-12-20 10:00 - 11:30 (Asia/Karachi)
Each Sunday morning from 10:00 to 11:30 eastern we gather on Zoom (a video-conferencing platform) to support each other, learn from each other, and experience the joy of spiritual community. Group begins promptly at 7:00 with a thirty-minute meditation period, followed by a facilitated conversation lasting an hour, during which people may bring up whatever issues they choose in regards to their practice, the things going on in their lives, and so on.
We are not looking for any sort of commitment, just a willingness to jump in whenever you’re able. The evening groups are offered on a donation basis. To participate, email David at djmckay429@gmail.com for the group guidelines and the zoom link you will need.
Gassho

Integrated Dharma: an In-Person Meditation and Discussion Group in Asheville, NC
2026-12-13 18:00 - 19:30, 2026-12-20 18:00 - 19:30 UTC
David leads and facilitates two meditation and discussion groups
in Western NC on a regular basis:
Integrated Dharma Meditation Group at The Friends Meeting House in Asheville
David facilitates this group every Sunday evening from 6:00 until 7:30. The format is the same as the virtual groups: a thirty-minute meditation period followed by an hour-long discussion. To participate, simply join us at The Friends Meeting House (227 Edgewood Road) on Sunday evenings! Feel free to come a little early and stay a little late for fellowship with others in the sangha. This meditation group is sponsored by Southern Dharma Retreat Center (https://southerndharma.org/).
The Social Sangha in Black Mountain, NC
David facilitates for the Social Sangha every first Monday from 6:30 until 8:00. We meet at a place called Quietude just outside of town. The group begins with a thirty-minute sit, which is followed by an hour-long facilitated discussion. For more information about the Social Sangha, go to https://thesocialsangha.com/.
