2nd Morning Meditation
2025-09-08 10:00 - 10:30, 2025-09-05 10:00 - 10:30, 2025-09-04 10:00 - 10:30, 2025-09-03 10:00 - 10:30, 2025-09-02 10:00 - 10:30, 2025-09-01 10:00 - 10:30, 2025-08-29 10:00 - 10:30, 2025-08-28 10:00 - 10:30 (America/New_York) and 17 more dates
You are invited to join David and others in the sangha for a sit each day over Zoom. We hope you will consider joining in! Here is how it will work:

David will meditate on Zoom each day for half an hour, at a time that suits the most people. This meditation will happen during the week, sitting will be from 10am-10:30am.
You are welcome to join for that half hour or for any portion of that half hour that you choose. It doesn’t matter if you just want to sit for ten minutes in the middle of the half hour, or if you’re there for the whole time. The point is to receive the support of the community in whatever way is best for your schedule and your practice right now.
David will ring the bells for meditation. At the end of the half hour he will read something interesting and/or inspiring to set the tone for the day. There will be no discussion.
After the reading we will all log off and head into our day—all nice and centered and ready for whatever arises!

We hope people will find this offering to be as helpful and supportive as it is simple. If you would like to participate, just let David know (djmckay429@gmail.com).
Thank you for your attention. We hope to have the pleasure of meditating with you soon!

Subpersonality Online Class
2025-09-07, 2025-08-31, 2025-08-24, 2025-08-17, 2025-08-10
Our next online class! This time we’ll focus on subpersonalities, or aspects of the conditioned self. I’ll send out two assignments each week for four weeks that will assist us in exploring the subpersonalities that make up this entity we call “me”. We’ll learn how to recognize these identities, how to disentangle ourselves, and how to live in the place where we are aware of our subpersonalities but not identified with them. Should be fun and interesting!
During these 4 weeks there will be a zoom meeting each Sunday from 11:00 am- 12:30 pm
To register, make a donation of any size, include a note that the donation is for the subpersonality class, and go here to put yourself on the list: Click Here To Register
