Having Only Thoughts You Are Not Ashamed Of

Hello, everyone! Check out this great passage from Meditations, by Marcus Aurelius, the Roman Emperor (and forgive if you will the male pronouns): “Do not waste the balance of life left to you in thoughts about other persons, when you … Read More

A Mind Not Disturbed by the Objective World

Hello, everyone, and happy Saturday to you! Here’s something a bit different from things I’ve been posting of late. I have a quote for you from Hui-Neng, the Sixth Zen Patriarch, who lived in the seventh century. Check this out…. … Read More

.What is True Friendship?

Hello, all, and happy Saturday to you! As you are likely aware, our Sunday group has recently moved from evening until morning. Since the move I’ve been sending out a prompt about group, along with the topic if there is … Read More

Why I Don’t Socialize with Sangha

Good morning, everyone! A wonderful thing has happened in my life over this past year, which is that I’ve been given the opportunity to facilitate three local and in person meditation groups, here in North Carolina. Two are located up … Read More

The Experimental Approach to Life

Hello, everyone, and happy day to you! I know I put something out the other day that hinted at a large event that has happened in my personal life, and which implied that I would share some detail around that, … Read More

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